Day 36 | Kung Fu Basics
- Introduction 1:24
- Warm Up 13:14
- Basics Class 30:35
In this class you will practice all the High Kicks in the same way that we train them in the Shaolin Temple or at Qufu Shaolin Kung Fu school.
Day 37 | Kung Fu Forms
- Introduction 1:05
- Warm Up 9:52
- Forms Class 29:11
In this class you will practice Five Steps Form and the YI HA HA Smashing Fist.
Day 38 | Kung Fu Basics
- Introduction 1:05
- Warm Up 11:23
- Basics Class 31:14
In this class you will practice all the Movement Combinations that you learned.
Day 39 | QiGong - Meditation
- Introduction 0:45
- QiGong - Meditation Class 31:59
In this class you are going to practice Dynamic QiGong, Standing QiGong and Meditation
Congratulations | You Completed the Program
- Message from DW 3:46
- Training Plan PDF
Congratulations from DW (Dani and Basia from Dragons Warriors) for completing the program and advice for your further training. Tips for the Grading Certification if you decide to apply.
Grading Certification
- Shaolin Kung Fu Basics Certification
- Certification by Qufu Shaolin Kung Fu School in China
- Anyone can apply
When you fully completed the Shaolin Kung Fu Basics program we will send you an email with a 50% discount code for the Shaolin Kung Fu Basics Grading Certification by Qufu Shaolin Kung Fu School in China.
If you are interested in this certification, please click on the link bellow to know all the details of this application.
Grading CertificationJOIN US TODAY!
Start training today with the most complete and professional Shaolin Kung Fu Basics program that you can find on the internet
