LEVEL 2 - MODULE 3
WING CHUN PROGRAM OVERVIEW
MODULE 3
CLASS 11 TO CLASS 15
CLASS 11
LEVEL 2
Intro 1:28
Warm Up 5:17
Forward Triangle Step 12:58
Backward Triangle Step 10:50
Jin Tuima with Arm Moves 6:13
Class 11: Mastering Triangle Steps and Jin Tuima
In today’s class, you’ll learn the Forward and Backward Triangle Steps, and practice the Jin Tuima with Arm Moves. Begin with a warm-up to prepare for the session.
CLASS 12
LEVEL 2
Intro 0:56
Warm Up 7:32
Stretching 11:54
Stretching with Chair 7:16
Flexibility Kicks 4:45
Fighting Kicks 18:19
Class 12: Stretching and New Fighting Kick
Today's focus is on stretching and flexibility kicks, with a new fighting kick introduced in the final video. Ensure a thorough warm-up before starting.
CLASS 13
LEVEL 2
Intro 0:43
Warm Up 5:39
Xun Qiao Form 14:16
Part 3
Wing Chun Long Pole 17:45
Part 2
Class 13: Advanced Xun Qiao and Long Pole Integration
Today's class focuses on advancing your Xun Qiao Form and Long Pole Form skills. You’ll integrate previous techniques with new movements and explore how Spear techniques apply to Long Pole practice.
CLASS 14
LEVEL 2
Intro 1:15
Warm Up 5:44
Xingyi 10:41
Arrow Fist Step
Wooden Dummy 12:51
Part 6
Wooden Dummy 15:49
Review
Class 14: Xingyi Steps and Wooden Dummy Form
In today's class, you'll practice previously learned Xingyi Style steps, learn the new Bengquan (Arrow fist) step, and advance to the 6th part of the Wooden Dummy Form. Finish with a comprehensive review of all six parts of the Wooden Dummy Form.
CLASS 15
LEVEL 2
Intro 1:25
Warm Up 18:19
Xun Qiao Form 4:21
Review
Wing Chun Long Pole 2:31
Review
Fighting Kicks 17:39
with Wooden Dummy
Wing Chun Qi Gong 28:19
Part 4
Class 15: Comprehensive Review and Qi Gong Completion
Today's class focuses on a thorough review of key techniques. You'll revisit the second Wing Chun Form, Xun Qiao, and Long Pole Form, practice Fighting Kicks using a Wooden Dummy for real-world application, and complete the Qi Gong Form. Begin with your warm-up!
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