LEVELÂ 2 - MODULE 4
WING CHUN PROGRAM OVERVIEW
MODULEÂ 4
CLASSÂ 16 TO CLASS 20
CLASSÂ 16
LEVEL 2
Intro 1:15
Warm Up 5:17
Mi Step 9:13
Partner Training 5:09
Arm Moves
Partner Training 16:25
Arm Moves with Steps
Class 16: Mi Step and Partner Training
In the first video, you'll learn a new step called Mi Step. Although this part isn't partner training, having your partner join is recommended. The Partner Training begins in video two with a review of Arm Moves, and in the third video, Shifu will add a Jin Tuima step. Warm up together, and remember to warm up your wrists well!
CLASSÂ 17
LEVEL 2
Intro 1:03
Warm Up 7:32
Stretching 5:36
Fighting Kicks 7:34
Kicks with Partner 20:39
Class 17: Fast Stretching, Sweep Kick, and Partner Training
Welcome to class 17th! Today, in the first video, you will do a fast stretching, including GongBu Stretch, PuBu Stretch, and Flexibility Kicks. In the second video, you will learn a new kick called Sweep Kick. The third video is Partner Training where you will train kicks.
CLASSÂ 18
LEVEL 2
Intro 1:26
Warm Up 5:39
Xun Qiao Form 11:37
Part 4
Wing Chun Long Pole 18:32
Part 3
Wing Chun Long Pole 5:43
Full Review
Class 18: Xun Qiao Form and Long Pole Form
Welcome to class 18th! Today, you’re going to finish the Xun Qiao Form and the Wing Chun Long Pole Form.
CLASSÂ 19
LEVEL 2
Intro 1:06
Warm Up 5:44
Xingyi 13:20
Cannon Fist Step
Wooden Dummy 8:34
Part 7
Wooden Dummy 7:41
Review
Class 19: Final Xingyi Step and Wooden Dummy Part 7
Welcome to the 19th class of Wing Chun program Level 2! We are almost at the end of this level. Today, you’re gonna learn the final step of Xingyi Style. Also, Shifu will teach you the 7th part of the Wooden Dummy form.
CLASS 20
LEVEL 2
Intro 1:23
Warm Up 18:19
Xun Qiao Form 11:26
Full Review
Wing Chun Qi Gong 25:46
Full Review
Class 20: Final Review and Grading
Congratulations! You have arrived at the end of the Level 2 Wing Chun program. As mentioned by Shifu, this class is a review but also a grading. Today you’re gonna review the Xun Qiao form and Qi Gong form.
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